1110 Stress Management

Stress is shadow of life
Stress is inevitable but
suffering is option.
You can be free from
stress or can be less
effected by the stress.
Stress Management is
powerful tools to do so.
By managing stress or
eliminating the cause
of stress and strong
desire & effort to live
stress free life.
Causes of Stress are
man, material, money
and circumtences.
Stress is created by
indiscipline way of
living & unplanned life.
Stress is created by our
bad habits & bad nature
and negative attitude.
Stress is created by ill
health & impure mind.
Stress can be due to
no faith & trust in God.
If you really focus on
causes of stress to
eliminate then you can
manage your stress to
live stress free, happy &
peaceful life .
Vinod Anand 09/03/2018


1061 Goodness

Goodness is qualities of man
Goodness is to be cultivated.
Goodness builds personality.
Goodness means good nature
behaviour & deeds.
Good nature means noble
qualities like love, mercy.
Good behaviour means
behave with discipline &
respectfully with child,
adult & senior citizen.
Good deed means deed
perform for the welfare
of others & helpful to all.
Person with goodness is
near to God loved by God
& respected by the people.
The first thing is to aquire
in the life is Goodness,
before achieving any thing.
Goodness gives happy,
peaceful & respectful life.
Goodness is killer of badness
and the creator of heaven. I pray God that ”                                                                                                                                                                       To direct the man towards goodness.”
Vinod Anand 04/02/2018

926 Nature of the Man

What is nature…..

It is complex,integrated

phenomena  of the man.

It is the resultant of your’s

habits, qualities & feeling.

So be very conscious about

your habits, qualities, feeling.

Your nature upgrades or

degrades your personality.

Know your habits qualities

& feeling which degrades

your personality.

Analyse main bad habits

which badly degrade

your personality.

Make a goal to free from

that habit & create one

anti-habit which may

upgrade your personality.

Then do for next bad quality

& feeling which degrade

your personality.

You may find personality

will be upgraded slowly.

Finally your nature will

very good, so you become

ideal personality, which

will build your life ideal.

Vinod Anand                          20/09/2017 Friend,Philosopher,Guide

857 Control the waste

Waste of any thing

is loss & useless.

Try to control waste

in every field of life.

Waste of the time

is greatest waste.

Minimize the waste

of time by proper

target & planning.

Waste of the food,

money are great loss.

Minimise waste of food

by cooking required

quality of food daily.

In case excess give to

hungry people & animals.

Do not throw such place,

so that It become waste.

In factory also control of

waste of material, money,

time & man power is must.

Try to reuse the wast or

create something best

out of waste to utilise it.

So be conscious and concentrate while 

working for the best

result & less waste,

which is key of success.          Vinod Anand                          25/07/2017 Friend,Philosopher,Guide  

Nature of a man

​Nature of man means

behaviour or reaction 

comes without any effort

is called nature of the man

and become natural. 

Habit of the man become
Nature of the man. 

Behaviour or reaction 

created by perception 

believes and feelings, 

finally create personality

Human’s original nature
is of peace, purity, love

compassion and joy. 

During the life journey
Human has acquired 

Nature like anger, hate, 

jealousy, violence etc.

Man’s main responsibility 
is to reacquire real nature,  

and live happy peaceful 

and divine life. 

Vinod Anand                     28/09/2016   Friend,Philosopher,Guide

​Six Enemies

​Six Enemies of the Man

are the root of all evils. 

They are responsible

to build hell on earth.

Man should know them. 

Uncontrol Luster Desire,

Anger, Avarice, Fascination

Proud-ego, and jealousy are 

six enemies of the Man. 

If they are control make your 

life happy pleasnt and free 

from worries and tension. 

So be aware and careful

about your six enemies. 

Vinod Anand                         30/08/2016 Friend,Philosopher,Guide               

સમાજ સેવા

સમાજમાં ભૌતિકવાદ વકર્યો છે.
સમાજમાં ઔપચારીકતા પ્રસરી છે.
સમાજમાં ધન દૌલત નું પ્રાધાન્ય છે.
સમાજમાં મોજ શોખ નો માહોલ છે.
સમાજ  સ્વાર્થના સકંજામાં છે.
સમાજમાં દેખાદેખી પૂર જોસમાં છે.

સમાજમાં સંબંધ નામના છે.
સમાજમાં પ્રેમ મૂર્છિત છે.
સમાજમાં સદ્ ભાવન ને,
સદ્ આચરણ નો અભાવ છે.
સમાજમાં દયા ને કરૂણા સુતી છે.

સમાજ માણસથી છે
સમાજ માણસ માટે છે
માણસ સમાજ માટે છે.
સમાજ માણસનુ દર્પણ છે.
જેવો માણસ એવો સમાજ
માણસમાં શુભ પરિવર્તન લાવે
સમાજમાં શુભપરિવર્તન.
સ્વસુધાર ઉત્તમ સમાજ સેવા છે.

વિનોદ આનંદ                      30/05/2016